Sit
or lie comfortably
close your eyes
and
Breathe in
deeply
3 times
each time
letting go
more and more
Breathe in
Breathe out
Breathe in
Breathe out
Breathe in
breathe out
As your breath
returns
to its natural rythm
notice
your whole body
relaxed
know
your are safe
to begin this journey
to meet
your Guardian Angel
Breathe
in your own rythm
A white light
emerges
right before
your inner eye
Immerse yourself
deep
within the light
Peace
fills you
Breathe
in your own rythm
Allow the light
to envelope you
start
to feel
its comfortable
warmth
the white light
surrounds you
safe
sound
secure
welcome the light
your
Guardian
Angel
Breathe
in your own rythm
your
angel
holds out
a hand
inviting you
to come
a little
closer
Receive
a gift
something
to remind you
of your
angels
presence
Breathe
in your own rythm
Know
that you
can recall
your gift
whenever you need
your angel's
guidance
Thank
your guardian angel
for revealing
love and light
and its presence
to you
Breathe
in your own rythm
Your angels
light
begins
to fade
you feel love
pure love
as you
begin
your journey
home
When you
awake
you will remember
the gift
from your
guardian
angel
Embrace it
with love
and light
in your
heart
Breathe in deep
exhale
gradually
recall
your
surroundings
gently return
to your
physical
body
here
now
in this
present
moment
When you are ready
open your eyes
and
continue
to
breathe
in your
own
rythm
