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Focusing on a mandala sends your vibrations into it.
As the vibrations resonate with the image the mandala reflects back your
inner truth.
Mandala Meditation:
To Meditate on the mandala find a quiet and confortable space where you
will not be interupted. If you have an altar or quiet sacred space this
would be an ideal place. To receive the most from the meditaion it is
suggested to set aside at least 15mins where you will be undistrubed
Approach your sacred space and your mandala with the intent to recognise
your whole, perfect, complete self.
Sit in a position which is comfortable to hold for a period of time.
Place the angel mandala in a position easily seen and then begin by taking
a few deep breath's
Notice your rythm. Move into your heart space letting go of all tension
and concerns.
You may like to affirm
your intent by voicing:
Archangel _________ guide me as I realise my authentic self
Focus on the design mandala as you feel the presence of the angel you
are working with.
Notice thoughts as they come to mind.
Release your thoughts and let them out on you "out breath".
When you feel the mandala meditation is complete thank your archangel
for assisting you.
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